idiotbox
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« Reply #25 on: January 03, 2009, 12:17:51 PM » |
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Going to start making my workouts at 4:30 in the morning so I have ample time to accomplish what I need to before starting the day and will finish the day with a workout at 8pm for another hour of cardio.
Does anyone know anything about the safety of working out with the sauna suits?
Be careful and hydrate. http://askthetrainer.com/unhealthy-ways-to-lose-weight.html |
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Before you criticize someone, you should walk a mile in their shoes.
That way, when you criticize them, you're a mile away and you have their shoes.
Marriage is the leading cause of divorce.
All Posts made are not to be copied, printed, or used without consent of the poster,they are not facts just random messages found on other bashing forums that are other peoples opinions,not mine or GolfDiscussions.com
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bogeycentral
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« Reply #26 on: January 03, 2009, 12:56:05 PM » |
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Did not know that the sauna suit was that dangerous. Will take that into consideration.
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BigDaddy13440
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« Reply #27 on: January 04, 2009, 11:02:42 PM » |
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Put me in. The wife and sister-in-law are doing Weight Watchers every week, they both dropped about 35 lbs from early last spring until about October - they've both put 20+ back on since.  Me, I'm doing it by simply cutting down on portions, and not eating after 8:00. Flavored water(s) over soda, but I'm not going to deny myself an occasional Mountain Dew. Dropped down to a 10+ year low this past September, hit 257 - back up to 265-267 now. Want to get down to 250 by May, have another cruise scheduled, and still want to do the zip line in Haiti! |
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Any idiot can be a father, it takes a real man to be a Dad.
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daughterscameron
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« Reply #28 on: January 05, 2009, 07:40:08 AM » |
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I'M IN! I've never been bigger, fatter and more out of shape in my life. I understand muscle tissue weighs more than fat tissue, but this UNIROYAL around my waist is probably not muscle.  I'm about 225, would like to get back to about 200.  |
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now that theres funny, i dont care who you are.
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SVonhof
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« Reply #29 on: January 05, 2009, 11:00:08 AM » |
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Got you guys. I will post a chart up in the next day or two of current weight and goals along with everyones screen names.
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Scott Vonhof In the bag: Driver:  FS3 10.5° Graffaloy Comp NT 85S shaft, Thriver: FS3 13° 5ive wood: DCT Irons:  VR Pro-Cavity 4-PW w/ Aero-Tech Steelfiber i95 S flex Wedges:  53°, 58°  Quadra II  Golf GPS Golfing since September 2002 |
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Raidermatt
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« Reply #30 on: January 05, 2009, 11:50:41 AM » |
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Alright, after a rough '08 on the fitness front, I'm in for '09.
Starting off at a "robust" 256. Not sure about long term goal, but let's say 175.
Thanks for getting this going, Scott.
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Driver: Ping G10 9°
3-wood: Ping G15 15°
1 hybrid: Ping G10 w/ Fujikura Banzai shaft (Thanks to MadMaxGolf)
2&3 hybrids: Ping G10
4 iron - PW: Callaway X-20
50°, 54° & 58° - Cleveland CG12 DSGs
Putter: Odyssey White Hot #3
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SVonhof
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« Reply #31 on: January 05, 2009, 12:13:01 PM » |
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No problem Matt. Glad to see you are gonna join us again. I hope you have better results this year.
Eat healthy and do some cardio to get the heart moving! That's all it takes for most people!
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jeffkar
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« Reply #32 on: January 05, 2009, 04:53:13 PM » |
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I'm in.
I've put on about 25 pounds in the last year. Simple laziness. I'm pretty disgusted looking at myself in the holiday pictures. I'm 241 as of this morning. Put my goal as 210. I hope to beat that though.
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iamzodia
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« Reply #33 on: January 05, 2009, 08:03:26 PM » |
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I was in last year. Had already lost a bunch in late 2007. Down over 50 from the start (Sept 07) but weight loss ended in May or so and have concentrated on not gaining any back and have been successful. Today I signed up for the rest of the month (hey its a start) with a personal trainer so I will weigh Wed and be back in. Will be curious to see if I can lose more. My current weight is around 248 (I think). Goal will be 230 as I am big on attainable goals.
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Ping G20 driver 12deg, 5 wd and 7 wd with stock reg shaft
Adams V3 2 hybrid with Matrix Radix
Ping G20 23 and 31 deg hybrids stock reg flex
Mizuno JPX 800 Pro 7- GW
Zodia US Spec 56 deg SW
Putter-changes hourly
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WU_SCgolfer
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GolfShackChat!
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« Reply #34 on: January 06, 2009, 04:45:53 PM » |
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I am in, since I am out of school and not walking the golf course 20-30 miles a week the lbs have packed on. I will weigh myself ASAP and then we can get started.
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bogeycentral
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« Reply #35 on: January 06, 2009, 05:44:26 PM » |
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Spreadsheet ?
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SVonhof
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« Reply #36 on: January 06, 2009, 07:35:11 PM » |
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Spreadsheet ?
Sorry, I tried to do a screen-cap at work and the computer told me "no", so I am updating it now (at home) and will have it posted soon. |
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SVonhof
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« Reply #37 on: January 06, 2009, 07:38:28 PM » |
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Crap, I don't have the spreadsheet here at home. I will do it tomorrow when I get in to work.
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bogeycentral
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« Reply #38 on: January 06, 2009, 07:39:01 PM » |
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Better for me so I can get weighed in tomorrow morning.
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SVonhof
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« Reply #39 on: January 07, 2009, 08:37:30 AM » |
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O.K., here is the spreadsheet to start from.  |
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SVonhof
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« Reply #40 on: January 07, 2009, 08:37:57 AM » |
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I will start. I was 213 this morning. That's the wrong way!
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jeffkar
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« Reply #41 on: January 07, 2009, 08:51:25 AM » |
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236.5 as of this morning.
Don't know how I lost 4.5 pounds in two days (probably shedding some water weight,) but I'll take it!
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bogeycentral
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« Reply #42 on: January 07, 2009, 09:15:36 AM » |
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I can't wait to see my results. I feel like I have lost a lot of my holiday weight, just from eating right and cutting out candy, soda, fast food and just eating really healthy.
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PGW
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« Reply #43 on: January 07, 2009, 09:45:56 AM » |
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216 ish
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br61
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« Reply #44 on: January 07, 2009, 10:01:18 AM » |
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Same weight at 201 thanks to a large Mexican dinner last night.  |
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br61's bag full of TM and Adams hackin' utensils
TM R11 TP 9* w/Kai'li 60 stiff
Adams F12 LS 9.5* w/GD Tour AD DJ-6x
TM R11 TP 14* & 19* w/Motore F3 80 stiff
TM Rescue 11 TP 21* & 23.5* w/PX6.0
TM 2011 MC 5-W w/S300
Adams Pro A12 4-W w/PXi 6.0
TM xFT 54* & 60* w/non conforming grooves(screw USGA)
Is there a putter out there that actually likes me??
A member of couple Hackin' Hall of Shame
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kamtile
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« Reply #46 on: January 07, 2009, 12:11:40 PM » |
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Raidermatt
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« Reply #47 on: January 07, 2009, 12:27:41 PM » |
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254.5
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iamzodia
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Sammy's Pie- a family tradition
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« Reply #48 on: January 07, 2009, 05:00:52 PM » |
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Weighed this morning prior to working out-248.
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Cwebb
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« Reply #49 on: January 07, 2009, 05:12:24 PM » |
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I can't wait to see my results. I feel like I have lost a lot of my holiday weight, just from eating right and cutting out candy, soda, fast food and just eating really healthy.
Good to hear. You really have to put the working out together with the healthy diet in order to get the best results. However, believe it or not, many can lose more weight just by eating healthy vs if they were working out a lot and not eating that great. There's no way around it. Physically "we are what we eat", as they say. |
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